Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

PTSD & Spiritual / Religious Trauma-Abuse

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Lots of pain can caused by religious institutions. We can help you overcome these symptoms and guide you through the process of grief and healing.

Gender Identity & LGBTQAI+

Living in a hetro-normative society and feeling like you have had to check a box is simply surviving life. Learning to be authentic is powerful and is vital to peace and happiness. Healing hurts from hateful family members is possible. Learning who you are and building a core identity is possible. If you have ever felt like your insides doesn't match the outside, reach out to us and let us help you navigate your journey. If you are thinking about transitioning, know I am a gender affirming therapist and can refer you professionals who can help you.

Relationship Counseling

Marriage and relationships take work. Its always thought of as a negative connotation if we say something "takes work". When the reality is anything worth having take's work, dedication, tools and time. Marriage and relationships are no different. Whether you're in a monogamous relationship, polyamorous relationship or just trying to navigate vulnerability and learning to trust others we are happy to work with you.

What's in the name Inspirational Counseling?

Many ask us why this name? While I was in graduate school to become a therapist, my father was still alive at the time. He passed before I graduated with my master's degree, from the lung disease Idiopathic Pulmonary Fibrosis. There isn't a day that goes by that I don't miss him tremendously and feel that grief. I attribute who I am to him being my dad and hero and teaching me how to love and have empathy for others. We talked about coming up with a name and he suggested using the word inspiration.

One of the first definitions of the word inspiration is; the drawing of breath. The second definition is Those who can set a goal and do everything in their power to achieve it. It takes a lot of self-discipline and dedication to one's passions to achieve your goals. Individuals who adopt this trait can use it to empower those around you.

These ideals embody why we do what we do as therapists. Heart ache, hurt, sorrow and pain are all guaranteed as humans. Our job is to find the tools and the support to help make this journey a little easier. Being able to set goals in treatment, being able to THRIVE and not simply survive and filling our lungs with a deep breath can give us what we need to keep getting up every day and putting one foot in front of the other, while we heal our wounds.

We are honored to be a part of your healing journey.